The contrast between warm water and fresh air is invigorating and beneficial.
Bathing in warm water is one of the oldest customs adopted by mankind to relax and improve physical and mental well-being.
In ancient times, the Greeks, and later the Romans, indulged in hot baths to heal themselves and enjoy their relaxing effects :
- Relax your body and clear your mind
The spa offers a private setting conducive to relaxation, allowing you to clear your head and recharge your batteries. The warmth of the water, combined with the massage and weightlessness, promotes relaxation. This relaxing effect stimulates the production of endorphins, the happy hormones. Acting as a natural sedative, they provide a feeling of well-being and reduce tension.
- Reduce stress and accumulated tension
Regular balneotherapy helps reduce anxiety, combat insomnia, and combat stress and depression. A jacuzzi spa naturally improves the mood of people tired from their daily environment. The benefits of a session can last for several days: improved sleep quality, better concentration during the day, increased energy, etc.
Not only does hot water dilate blood vessels, but hydromassage also stimulates blood circulation. This reduces muscle and joint tension, relieves migraines and heavy legs, aids digestion, eliminates toxins, and reduces stress-related pain.
- Tones the skin and reshapes your figure
Hydromassage helps slow cell aging. Its action firms the epidermis and tones the skin. It's also a good way to combat cellulite and reshape your figure, as certain jets have effects identical to the anti-cellulite massage.
Strengthen family and friendship bonds
Designed to accommodate one or more people, the spa offers the opportunity to spend a pleasant moment with family or friends. Treating yourself to such a facility means choosing to open up to others, to experience moments rich in exchanges and confidences.
While the spa allows you to spend time alone, it can also be an excuse to spend a pleasant moment with family or friends. In Roman times, for example, in addition to cleansing, the spa was a way to develop one's social life. The neutral and warm environment invites discussion or confidences. It's an excellent way to strengthen family and friendship bonds while enjoying an activity that's out of your daily routine.